Interview with Shawn Hogan (AKA Digitalpoint) Part 3 - After The Apocalypse

[s.molinari]

If I ever make it to San Diego, we'll have to go brewery hopping.

Scott

 

[eva2000]

When I started, a heart rate of 135 for an hour was pretty taxing. By the time I left, I could go hours with a heart rate of 165 like it was no big deal (which was the target cardio heart rate if you are 19... I'm 39). And yes, they give you good equipment with heart rate monitors and all that at camp

Ah explains the weight loss

 

[Digitalpoint]

Well I lost 25 lbs without trying... Was just the last 10 really.

 

[tokyoice]

Sweeeet

I followed his progress on his 'thug' blog..

 

[eva2000]

Well I lost 25 lbs without trying... Was just the last 10 really.

guess every bit counts